AYURVEDA + MODERN NUTRITION

You've tried everything. And you're still not feeling well.

You've followed the diets. Signed up for the programs. Maybe you're managing your symptoms day to day - but deep down, nothing has really shifted. The weight won't budge. The energy won't come back. You're doing all the right things, and yet here you are, still searching.

That's not a failure on your part. It usually just means the approach wasn't built around you.

Most health programs treat everyone the same way. But your body, your lifestyle, and your history are unique - and your path to feeling better should be too.

At Ayur Alive, we take a different approach. No quick fixes. No generic plans. Just a genuine, personalised method that works with your body - not against it. Whether you're looking to support a healthy weight, restore your energy, or simply feel more balanced, we start by understanding what makes your body tick.

Complementary to your existing medical care, not a replacement for it.

 Disclaimer: Results will vary for each individual. Ayur Alive provides complementary health guidance and does not replace advice from a qualified medical professional.

Ready to find out what your body actually needs?

Start My Free Health Assessment

Curious what your body has been trying to tell you?

Stop guessing. Start understanding yourself.

Whether you're struggling with low energy, digestive issues, stubborn weight, or just not feeling like yourself — the answer often starts with understanding your body type.

The free Ayur Alive Health Assessment gives you a real starting point.

Here's how it works:

Step 1 - Answer 21 simple questions    Complete a short online questionnaire at your own pace, based on traditional Ayurvedic principles.

Step 2 - Receive your Dosha type by email    Your unique Ayurvedic body type is sent straight to your inbox — your body's natural blueprint for making health choices that actually work for you.

Step 3 - Go deeper for just $1.99 (optional)    For just $1.99, receive a personalised document delivered to your email, covering:

• What your Dosha means for your personality and tendencies
• Lifestyle recommendations tailored to your body type
• Dietary guidance and a complete Ayurvedic food chart — including foods that support healthy weight management for your specific Dosha

Free to complete. Optional personalised report available for $1.99.

Disclaimer: This assessment is not a medical diagnostic tool and does not replace medical advice. Results and insights will vary for each individual.

Start My Free Health Assessment

Introductory price: $69 (full price $120)

Start My Health Restore Program 

If you've spent time and money on health programs that didn't deliver, you're not alone. And it's not your fault. Most programs aren't built around you.

Whether you're managing your weight, battling low energy, dealing with digestive issues, or living with a health condition that just won't seem to improve - the missing piece is often a plan that's personalised to your unique body.

That's exactly what the Health Restore Program is.

Guided by Manoj Agrawal (A.P., NRN), an accredited Ayurvedic Practitioner and Nutritionist, this program combines traditional Ayurvedic wisdom with modern nutrition science to help you understand what your body actually needs — and give you a clear, supported path to get there.

Your journey starts with 4 weeks on the Ayur Alive app

Your personalised plan - including your customised meal plan, lifestyle guidance, and daily recommendations - lives inside the Ayur Alive mobile app, so everything you need is right in your pocket.

The 4-week introductory program is just the beginning. As you progress, you'll have the option to continue through structured stages - from Beginner through to Advanced - building on your results and deepening your practice at a pace that works for you.

Ready to put your plan into action? Let's talk it through.

Special Rate: $60 / 45 min (Full Price: $100 / 45 min)

Book My Consultation

Sometimes knowing what to do isn't enough. You need someone to help you make sense of it, adapt it to your life, and give you the confidence to actually follow through.

That's exactly what this consultation is for.

In a 45-minute online session, you'll work directly with Manoj Agrawal (A.P., NRN) - an accredited Ayurvedic Practitioner and Nutritionist, who will take the time to understand your specific situation, your health goals, and what's been getting in the way.

Whether you're looking to manage your weight, improve your energy, address a specific health condition, or simply understand your body better - Manoj will work with you to build a clear, practical plan that fits your life.

Meet Manoj — the person behind your plan.

Manoj Agrawal (A.P., NRN) Accredited Ayurvedic Practitioner and Nutritionist

When you work with Ayur Alive, you're working directly with Manoj - a real, accredited practitioner who genuinely wants to understand what's going on with you, not just your symptoms.

Manoj doesn't believe in one-size-fits-all health advice. Every assessment, every program, and every consultation is built around your unique body, your goals and your life.

Learn more about Manoj and his approach

Your body is trying to tell you something. Let's find out what.

The free health assessment takes just a few minutes — and it could be the first step toward finally feeling like yourself again.

Take My Free Health Assessment

"Swasthasya swasthya rakshanam aaturasya vikara prashamanam cha."

Translation: The purpose of Ayurveda is to maintain the health of the healthy and to alleviate the disorders of the diseased. — Charaka Samhita, 30:26